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	<title>Comments on: The Good, The Bad and the Shock of Chili’s Salad</title>
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	<link>http://www.kathilipp.com/2009/05/the-good-the-bad-and-the-shock-of-chili%e2%80%99s-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-good-the-bad-and-the-shock-of-chili%25e2%2580%2599s-salad</link>
	<description>projects for your soul</description>
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		<title>By: newavtozvuk</title>
		<link>http://www.kathilipp.com/2009/05/the-good-the-bad-and-the-shock-of-chili%e2%80%99s-salad/comment-page-1/#comment-13878</link>
		<dc:creator>newavtozvuk</dc:creator>
		<pubDate>Sun, 09 May 2010 23:15:35 +0000</pubDate>
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		<description>It is a pity, that now I can not express - there is no free time. But I will return - I will necessarily write that I think.
It was registered at a forum to tell to you thanks for the help in this question, can, I too can help you something?
You are not right. I can prove it.
You topic read?
It to you a science.
  
&lt;a href=&quot;http://newavtozvuk.ru&quot; title=&quot;!!!&quot; rel=&quot;nofollow&quot;&gt;</description>
		<content:encoded><![CDATA[<p>It is a pity, that now I can not express &#8211; there is no free time. But I will return &#8211; I will necessarily write that I think.<br />
It was registered at a forum to tell to you thanks for the help in this question, can, I too can help you something?<br />
You are not right. I can prove it.<br />
You topic read?<br />
It to you a science.</p>
<p><a href="http://newavtozvuk.ru" title="!!!" rel="nofollow"></a></p>
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		<title>By: Peggy Londre</title>
		<link>http://www.kathilipp.com/2009/05/the-good-the-bad-and-the-shock-of-chili%e2%80%99s-salad/comment-page-1/#comment-10686</link>
		<dc:creator>Peggy Londre</dc:creator>
		<pubDate>Tue, 09 Jun 2009 17:51:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.kathilipp.com/?p=326#comment-10686</guid>
		<description>I will try to be brief.  It is not so important HOW MUCH you eat, but WHAT you eat that matters.  Read Ingredients, not &quot;nutrition FaCtS&quot;.  The FaCtS don&#039;t tell you much.  Ask yourself, is this &quot;Food?&quot;  And then, once it has been established that you are eating Real Food, how was it grown (organic, conventional, or genetically modified-the worst option), processed, preserved, nuked, stripped and packaged?  Quality, freshness, source, preparation all determine whether or not it is building or destroying our health.   Yada Yada Yada.  I&#039;ll try not to pop up too often with these gems of traditional wisdom.   Knowing stuff like this makes it easier to &quot;just say no&quot; to certain delicacies!</description>
		<content:encoded><![CDATA[<p>I will try to be brief.  It is not so important HOW MUCH you eat, but WHAT you eat that matters.  Read Ingredients, not &#8220;nutrition FaCtS&#8221;.  The FaCtS don&#8217;t tell you much.  Ask yourself, is this &#8220;Food?&#8221;  And then, once it has been established that you are eating Real Food, how was it grown (organic, conventional, or genetically modified-the worst option), processed, preserved, nuked, stripped and packaged?  Quality, freshness, source, preparation all determine whether or not it is building or destroying our health.   Yada Yada Yada.  I&#8217;ll try not to pop up too often with these gems of traditional wisdom.   Knowing stuff like this makes it easier to &#8220;just say no&#8221; to certain delicacies!</p>
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		<title>By: Natasha Bowers</title>
		<link>http://www.kathilipp.com/2009/05/the-good-the-bad-and-the-shock-of-chili%e2%80%99s-salad/comment-page-1/#comment-10648</link>
		<dc:creator>Natasha Bowers</dc:creator>
		<pubDate>Wed, 27 May 2009 15:12:43 +0000</pubDate>
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		<description>I too just went to Chili&#039;s and was aghast at the amount of calories on even their &quot;guiltless&quot; menu. Nothing under 450 calories!!! Unfortunately I finally settled for something that wasn&#039;t one of their &quot;guiltless&quot; options...and don&#039;t think I dare to even look at the website to see how much damage I did.</description>
		<content:encoded><![CDATA[<p>I too just went to Chili&#8217;s and was aghast at the amount of calories on even their &#8220;guiltless&#8221; menu. Nothing under 450 calories!!! Unfortunately I finally settled for something that wasn&#8217;t one of their &#8220;guiltless&#8221; options&#8230;and don&#8217;t think I dare to even look at the website to see how much damage I did.</p>
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		<title>By: Tonya</title>
		<link>http://www.kathilipp.com/2009/05/the-good-the-bad-and-the-shock-of-chili%e2%80%99s-salad/comment-page-1/#comment-10610</link>
		<dc:creator>Tonya</dc:creator>
		<pubDate>Wed, 20 May 2009 18:39:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.kathilipp.com/?p=326#comment-10610</guid>
		<description>I get surprised by the serving sizes.  In pre-portioned things.  Of course I can&#039;t think of something right now, but it would be something LAME, like a cup of yogurt, that would be computed at 2 (or worse) 1.5 servings.  It really sets our kids up for failure too.

I have some good eating out tips I&#039;ve learned from some friends. lmk, if you want em. :)</description>
		<content:encoded><![CDATA[<p>I get surprised by the serving sizes.  In pre-portioned things.  Of course I can&#8217;t think of something right now, but it would be something LAME, like a cup of yogurt, that would be computed at 2 (or worse) 1.5 servings.  It really sets our kids up for failure too.</p>
<p>I have some good eating out tips I&#8217;ve learned from some friends. lmk, if you want em. <img src='http://www.kathilipp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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