I have been given several recipes (and mental health advice) since starting the 30 Day Challenge. Here is an easy one from Stephanie that has become a great pretty-healthy snack.
I think it’s fabulous you are doing this for 30 days. My husband was laid off and we’ve done it out of necessity and it’s great for soooo many reasons. But I have a great recipe I “invented” when I was dieting a couple years ago. I love Mexican food and was trying to find a healthy version of one of my faves. So here it is:
1 can corn
1 can low sodium black beans (drained and rinsed)
1-2 avocado’s, in chunks
as much salsa as you like
1 bag baked tostitos
Eat up! Protein, veggies, carbs, and even a healthy fat (avocados); a whole meal in seconds! I bet it would taste great with Rogers famous salsa!
She and her husband Roger are the parents of four young adults in San Jose, CA. When she’s not dating her husband or hanging out with her puggle Jake, Kathi is speaking at retreats, conferences and women’s events across the US.
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