Episode #237 – Discovering Your Identity

Episode #237 – Discovering Your Identity

Discovering Your Identity

Who are you? Do you know what makes up your identity?

Kathi is joined by her friend, author and speaker Michele Cushatt, author of the new book I Am: A 60-Day Journey to Knowing Who You Are Because of Who He Is to discuss the idea of identity.

How do we decide who we are? What is at the core of who we are? Why is having a secure identity so difficult? Michele and Kathi discuss ways to build our self value based on truths rather than the constant assaults on our identity through media, marketing, advertising and comparison to others.

It’s a big topic and it can change the way we live our daily life, our relationships, and our world view.

Win!

What is the hardest part of accepting your identity in Christ and living your life grounded in that identity on a day to day basis? Comment below for your chance to win a copy of I Am from Michele!

 

Episode #231 – Get Your People Plan Together (Holiday edition)

Episode #231 – Get Your People Plan Together (Holiday edition)

ListenNow

Have you endured the Christmas Party where someone just pushes your buttons and you want to scream? Or the family dinner where Aunt Myrtle points out all the things wrong?   We all have challenging people in our lives.  Sometimes we can be the challenge. This is when a people plan can help.

Pre-deciding how we will behave when we are in those challenging situations helps us be the best person we can be.

Kathi and Overwhelmed co-author, Cheri Gregory, discuss various situations where a “people plan” can turn challenging events into less overwhelming situations.

People Plan Options

In this podcast, they talk about three options that can help you when it comes to pre-deciding how you will behave:

  1. Personal Manifesto – Creating a “personal manifesto” sets up a code of ethics that helps you pre-decide what you need and want and how to ask for it. (Kathi and Cheri’s manifesto can be viewed here)
  2. Acknowledgment – Acknowledge a pattern and discuss it.  Perhaps the person is willing to change or you can change your reaction to their actions.
  3. Leave – Don’t subject yourself to disrespectful behavior.

Kathi and Cheri run through multiple scenarios to help you pre-plan your responses and help you deal with the overwhelm.

 

 

 

 

Episode #218-A Different Beautiful with Courtney Westlake

Episode #218-A Different Beautiful with Courtney Westlake

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ListenNowHow do you respond when someone looks different? Can you see the beauty in situations even when they are challenging?

Today I talk with author, Courtney Westlake, about her journey with her daughter who was born with Harlequin Ichthyosisa a severe, life-threatening skin disorder which makes her look very different from others. Listen as we talk about the beauty Courtney has found in life by being Brenna’s mom and what it has taught her about true beauty.

We have two copies of Courtney’s Book A Different Beautiful to give away. Listen to the episode and share with whom you would share the book and we will give you two copies: one for you and one to share as a gift.