AUDIO INCLUDED: #119 Treating Ourselves Like a Friend Rather than a Foe

AUDIO INCLUDED: #119 Treating Ourselves Like a Friend Rather than a Foe

Hi friends!
We had a bit of an “ooops” yesterday and forgot to include the media file for the podcast. Kind of important right!? Sorry about the mistake. Thanks for the grace and we hope you enjoy this week’s episode with Leeana Tankersley.  

Have a great day,
Kathi & Erin


 

ListenNow

Have you ever taken a selfie? Of your butt?

That’s just what Leeana Tankersley, author of Breathing Room, did so of course, that’s the first thing that Kathi and Erin ask her about. Why did she take a picture of her butt and how did she live to tell about it?

Kathi and Erin fell in love with Leeana from the first moments of the interview. Leeana gets real. Fast. (And you know how we love that around here.) She talks about how to lovingly come alongside ourselves as a good friend would, and be compassionate when we need it the most.

Leeana talks about:

• How Pinterest is changing how we feel about ourselves, and others.

• How the 12-step program Emotions Anonymous changed her life.

• How as moms we can give ourselves permission to “begin again” with our kids.

Win a copy of Leeana’s book, Breathing Room! For your chance to win, leave a comment below about something in your life that you feel powerless in the face of- your anonymous.

Wilder-Freer-More-Intuitive

 

 

 

 

 

 

For more info on 12 Step that Leeana talked about, check out Emotions Anonymous.

#119 Treating Ourselves Like a Friend Rather than a Foe

#119 Treating Ourselves Like a Friend Rather than a Foe

ListenNow

Have you ever taken a selfie? Of your butt?

That’s just what Leeana Tankersley, author of Breathing Room, did so of course, that’s the first thing that Kathi and Erin ask her about. Why did she take a picture of her butt and how did she live to tell about it?

Kathi and Erin fell in love with Leeana from the first moments of the interview. Leeana gets real. Fast. (And you know how we love that around here.) She talks about how to lovingly come alongside ourselves as a good friend would, and be compassionate when we need it the most.

Leeana talks about:

• How Pinterest is changing how we feel about ourselves, and others.

• How the 12-step program Emotions Anonymous changed her life.

• How as moms we can give ourselves permission to “begin again” with our kids.

Win a copy of Leeana’s book, Breathing Room! For your chance to win, leave a comment below about something in your life that you feel powerless in the face of- your anonymous.

Wilder-Freer-More-Intuitive

 

 

 

 

 

 

For more info on 12 Step that Leeana talked about, check out Emotions Anonymous.