When Doubt Tries to Bully Us
Guest Post from Renee Swope
One morning I woke up feeling beat up by discouragement. My mind was being bullied by thoughts of doubt. I can’t do it all! I am not cut out to be a wife, mom, or a women in ministry.
As I lay in bed feeling completely inadequate, my radio alarm came on. Suddenly my thoughts were interrupted by Twila Paris singing to me. She told me this was no time for fear, but a time for faith and determination. She challenged me not to carried away by my emotions, but to hold on to all I had hidden in my heart, and all I believed to be true. Then she reminded me of the most important truth of all: God is in control.*
When I heard her words, my thoughts were aligned with God’s truth.I went from feeling afraid to feeling determined. From feeling out of control to knowing God is in control.
We have the choice either to let doubt beat us up or to let God’s truth build us up. If we have Christ in us, we have full access to God’s power and promises to live with a confident heart. But it won’t just happen because it’s possible.
We have to take action. Just as I had to tune my radio to encouraging music, we need to get intentional about tuning our thoughts to God’s thoughts toward us, every day.
In the same way a radio has AM and FM frequencies, so do our thoughts. They are either FM (for me) thoughts or AM (against me) thoughts. And when our thoughts are against us, our feelings will be too.
Next time thoughts of doubt come against you, stop and ask God for His perspective. Do your thoughts match His thoughts toward you?
Here are some AM and FM thoughts to help you get started:
- When doubt comes against me, saying I’m weak and all alone, I will focus on the truth that God is for me! I can be strong and courageous because the Lord my God is with me. He will never leave me nor forsake me (Deut. 31:6).
- When doubt comes against me, saying I’m not good enough for a certain role or position, I will remember that God is for me! He says I am His masterpiece, created to be new in Christ so that I could do good things He planned long ago (Eph. 2:10).
Doubt Diet Tip: When we go on a regular diet, it’s helpful to start a food journal to keep track of what we’re eating. That way we can notice unhealthy habits and find healthy alternatives. For three days, keep a “thought” journal to track what you’re thinking so you can identify unhealthy “against me” thoughts and replace them with healthy God is “for me” thoughts.
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Renee Swope is the mom of a toddler and two teens, and wife of one very patient man. She’s also a speaker and co-host of Proverbs 31 Ministries radio show. Renee’s passion is to help women rely on and live in the power of God’s promises in our everyday lives. Receive encouragement and connect with Renee on her blog at www.ReneeSwope.com.
*“God Is In Control,” © 1993 by Twila Paris. All Rights Reserved. From He Is Exalted: Live Worship CD.