Message in a Bottle: How a Simple Jar Can Help Grow Deep Family Connections  (Plus a Book Giveaway!)

Message in a Bottle: How a Simple Jar Can Help Grow Deep Family Connections (Plus a Book Giveaway!)

Once upon a time I thought if I could make enough spreadsheets, post enough lists, or structure my planner enough, then I could build the scaffolding for smooth, meaningful days. I imagined days where love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control could just spill right out of my heart.

Turns out “fruit” doesn’t grow on spreadsheets. Nothing against lists, mind you. But through God’s gentle teaching over the past several years, I’ve embraced the natural rhythm of days and grace in the midst of busyness.

It’s a beautifully confounding idea that the miraculous is often present in the mundane. A moment setting aside a scrambling schedule in order to kneel down, look a little one in the eye, and just listen to what is on their heart, is worth all the crossed-off lists in the world.

In short, I’m learning that the “small” can be momentous. That the moments make the days. And that it’s the humblest things that make life the richest.

How a jar can unify your family

Take for example the idea of a simple jar and a few pebbles. What if these everyday things could help unify your family throughout the day? What if it weaved hearts together? Here’s what I propose:

1) Find a jar, bowl or vase.

2) Obtain a group of pebbles, glass gems (as you might use in a fish tank or for the game Mancala), or other memento—one style or color for each person in the family. Even just a slip of paper with each person’s name written on it would do the trick.grow deep family connections
3) Each morning every person takes a pebble of another person’s chosen color. Slip it into a pocket, lunch box, brief case, purse, pencil box or backpack. Gather before parting ways for the day to talk about prayer requests for the day.

4) Throughout the day, whenever that person comes across the pebble, it’s a prompt to say a quick prayer for the person it represents, and whatever they might be facing in their day.

5) At the end of the day, take a moment to go around and debrief about the day. Each person asks the person whose pebble they drew how their day was. Then let them know how or when they were prayed for.

6) Finally, deposit each of those traveling gems into your chosen jar. Over time, the intermingled pebbles (or other items) serve as a visual reminder of how cherished each person has been in thought and prayer.

grow deep family connections 

A message in a bottle

In my research for the newly-released Message in a Bottle Romance Collection, I’ve come across some incredible stories of objects and messages in simple vessels. This is just one way to make a living message of your own and create a beautiful tradition.

grow deep family connections

For a chance to win one of five copies of that book, tell us in the comments: What is one simple but important message you would love your family to carry in their hearts each day?


grow deep family connectionsAmanda Dykes is a drinker of tea, dweller of Truth, and spinner of hope-filled tales. She spends most days chasing wonder and words with her family, who love a good blanket fort and a stack of read-alouds. Give her a rainy day, a candle to read by, an obscure corner of history to dig in, and she’ll be happy for hours. She is the author of the critically acclaimed Bespoke: a Tiny Christmas Tale, a contributing author to the newly-released Message in a Bottle Romance Collection, and enjoys connecting with her readers on Facebook, Instagram, and Twitter.

The 5 Senses Guide to Sex

The 5 Senses Guide to Sex

senses guide to sex

My husband and I are fans of the book The Five Love Languages, by Gary D. Chapman. Our love languages relate to more than just the day to day, but it also impacts how you approach your sex life.

The 5 senses guide to sex

It came as no surprise my husband’s love language is physical touch, and knowing this caused me anxiety because I thought physical touch just meant sex and I needed to be ready for it at any time. I took a risk and asked him about it. To my surprise, we talked about sex in a productive way. It wasn’t easy at first, but over time I gained confidence. Together we learned sex is more about the journey than the destination. One way to enrich the journey is through the five senses guide to sex.

Sound

Sound is not only about what you say to each other, but also how you say it. Let your tone and inflections be gentle; try greeting each other with kindness or a soft word after a long day. Create a good vibes playlist on Pandora or Google Play to set the mood. Our men listen for our verbal cues ,so it is important that you provide verbal sounds or whispers to express how much you enjoy your husband in the moment.

Taste

Taste is more than things like brushing your teeth or chewing gum for a fresh taste. It’s also about the food and drink you share together. Think about how your lips taste, or how your body tastes, especially after a work out. Go ahead and rinse the salt off!

Smell

Smell is an aroma that is pleasing to you and your spouse. Try lighting a candle, using a pleasant smelling lotion, or spraying fragrance that he loves.

Touch

Touch is about caressing, massaging, holding hands and skin-on-skin contact. Always kiss while saying hello or goodbye. Wear something that feels soft. Put clean sheets on the bed so it’s fresh.

Sight

Sight is about getting out of the loungewear and feeling good because you know you look good. Text each other throughout the day to let your spouse know you are thinking of him and can’t wait to see him. Before you part ways for the day linger a little longer between changing clothes, make sure you catch each other. Or while you’re out shopping make a stop at the lingerie store.

Later, put on an impromptu fashion show and he helps you decide what to keep and what to return. If it helps set the mood, replace one of your bulbs in your bedroom with a red bulb. Maybe it is just the signal you need to help you both get in the mood. Lastly, schedule it. Honestly, when I look at all the things on my schedule for the day and I see “sex” pop up, it is a visual cue that helps get me prepared well in advance.

senses guide to sex

One Small Win: This list is just a small start, but I challenge you to step out of your comfort zone and let one or all of the senses be your guide. The goal is to build and/or enhance physical intimacy in your marriage.


Julie Landreth is a speaker and a “wife coach” who loves sharing with women her passion for prayer and ways to actively cultivate a thriving marriage.  She leads a growing number of women in San Jose, CA through her curriculum: Consistency and Persistency: The Art of Praying for your Husband. Having been married 12 years, she and her husband have cultivated a marriage filled with intentional love, effective communication, sustainable fun, and a date night every Friday night for the last nine years. She also finds deliberate ways to spend quality time with her 9-year-old son who shares many of her artistic talents. Follow her along on Instagram at @julielandreth.

Love Intentionally: Celebrating Romance All Year Long

Love Intentionally: Celebrating Romance All Year Long

celebrating romance

Valentine’s Day is great—it nudges us to celebrate romance. But we don’t want to celebrate only on special occasions, not when we can weave romance into the rhythm of our lives.

How do we keep celebrating romance all year long?

Between kids and jobs, home responsibilities and extended family, it is easy to let our marriage relationships go on auto pilot. But if we want to have a good marriage, a romance-filled marriage, we choose to be intentional about it.

We love intentionally 

1. Discovering the best in our partner — every day — and celebrating it. Set this standard in your marriage and hold on to even in the most stressful times. Nothing builds romance like knowing your husband well and expressing appreciation for those things that are easily taken for granted.

2. Speaking to each other with respect. It makes me so uncomfortable to overhear couples speaking sarcastically to each other. It is a bad habit we fall into without even being aware of it. It costs nothing to speak well to each other. And when we don’t — it’s a romance-buster.

3. Dating each other. Dating is what helps us fall in love in the first place. It is the thing that most married couples give up first after saying “I do.” But dating is a great way to take a little retreat from those things that can pull us away from each other. At first you may have to look at dating as a project – setting aside time, money and energy for something (or someone) that is important.

I know that it can be expensive to date, but if you are creative, you can have a great date without breaking the bank. You can find inexpensive date ideas here. The point is, to go out and have some fun, to recapture a little of that romance you had early on and saying, you know what? We enjoy being together. We like each other.

4. Doing thoughtful little things. Little things add up to ongoing romance. Write a love note, buy him his favorite sweet treat, send a flirty text – have fun with it! Just let your man know you think about him when you’re apart. Do some of the little things you did when you were falling in love. There is real impact in doing these simple things, they say to your husband, “You matter so much to me.”

They sparked romance before, and they can ignite it again.

In our marriage, we learned that more effort had to be put in after the vows than before them. Today, I see my husband die to self every day to make sure that I know I am loved and that I’m happy. And I try to do the same for him. I can’t think of a better way to be married than how we are right now. It took us a long time to get there – we had to get past some things – but I can’t imagine anything better.

celebrating romance

When we choose to love intentionally – by design and not by default – our wedding day becomes the beginning of a great romance story, not the end of it.

Love Intentionally: Stop Talking Bad About Our Husbands

Love Intentionally: Stop Talking Bad About Our Husbands

stop talking bad

We’re talking about Loving Intentionally this week, and I want to share one of my tools for guarding my heart and tongue against the bend in our culture (and often our friendships) to demean, belittle, and yes, bash our husbands. We can be intentional about setting boundaries around what we let into our hearts or out of our mouths. Here’s one way I do both.

An Open Letter to my Friends who Talk Bad About Their Husbands: Why I Love You, But Can’t Hang Out with You Anymore

Dear Friend,
This is really, really hard for me to do, but I have to tell you why I can’t hang out with you anymore.

I get that marriage is hard. I do. I’ve fought with my husband (remember, when we got married, we had four teenagers, so we had plenty to “discuss” those first years of marriage,) disagreed with him, and sometimes (OK, many times) not been the wife I needed to be.

But here’s the thing: I want to do better. I want to be the wife my husband needs. I want to speak well of him and to him. I want to improve, a little bit, every day.

And when I’m around you, it’s hard. I feel like, because you throw your husband under the bus, you want me to throw my husband right under there as well.

I will not have the kinds of conversations that make men the butt of the joke, because not only am I married to a man, but I have two boys I want to respect as men as well.

I will not agree with how awful your husband is because I don’t know his side of the story.

I will not laugh at TV or movies that feature the guys as “Doofus Dads.”

I will not let you bait me into bashing husbands, yours or mine.

I’m sorry if this seems like an unexpected change-up – like I’m changing the rules of our relationship. But that uncomfortable laugh I make when you put down your husband?

Gone.

From now on, I’m speaking up. It’s not OK to talk about any man like that in my presence. Ever.

Now don’t get me wrong. If you want me to pray for the tough time you’re going through, if you want to cry on my shoulder and have me recommend books on how you can improve your relationship, I will bring the coffee, milk chocolate and password to my Amazon account. I am there for you friend.

But if you only want to complain, and not let God make a miracle out of your marriage, I need to step away. Because I need to be with women who support the men in their life. I want to surround myself with women who are not perfect wives, but will inspire me to be a wife who follows God and blesses her husband out of the overflow of that relationship with God.

So if you want to be that kind of girl – come on over to my house.

But if not, I’m going to need to bow out. I know God wants more for you than what you have now. I’ll be here when you want that cup of coffee.

stop talking bad

Love Intentionally When Your Husband is Overwhelmed

Love Intentionally When Your Husband is Overwhelmed

husband is overwhelmed

This question comes up a lot when I’m speaking: What should I do when my husband is overwhelmed?

And I get it – we are all looking for ways to connect during the hardest times.

His struggle could be because of work – or finances. Or there’s stuff going on with his parents, or in your family. Whatever the reason, we all know when it’s happening.

Maybe he gets really quiet and withdrawn. He may be in a place where talking about it (or about anything,) is overwhelming. He’s exhausted, so either he sleeps all the time or he doesn’t sleep at all.

You know what it looks like for your man. But when you see it happening, don’t just wait for the wave to pass. There are things you can do to actively help your man during this difficult time.

Here are ten things you the right away when you realize your husband is overwhelmed:

1. Feed Him Food. It makes him feel like everything might be okay for just this one hour. I don’t want it to seem like I’m making our guys into cavemen, but there is something about knowing where his next meal is coming from that can really make a man feel more secure. Cook him one of his favorites.
2. Brag on Him. Let him hear you bragging on him – to your friend, to your kids, to his mom. Pick one thing he did this week (went to work on a hard day, played tickle monster with the kids,) and make sure he knows how much it meant to you.
3. Unburden Him. Are there things around the house your husband normally does, that you, (or an older child) can do for him right now? Even hiring a teenager to mow the lawn could be just what your husband needs to know that you’ve got his back.
4. Seduce Him Again. Not trying to go caveman here, but sex is — for most men — the best tension reliever. Setting aside some time will do more for your husband than just about anything else. However, if sex is an area of discouragement, offer a no-strings-attached massage, or head, hand or foot rub.
5. Date Him. Plan a date geared for him. Take him to his favorite dinner spot and to a movie that involves a ball, something blowing up, or robots.
6. Treat Him. A Jamba Juice can improve my husband’s outlook on the world. Surprise him with a little something to let him know that you were thinking of him.
7. Encourage Him. One of the reasons your husband may feel overwhelmed is that he is feeling undervalued. What can you say to make him know that he is valued and respected? Tell him. Need some ideas to get your encouraging words flowing? Download my 21 Post-it-Note Encouragements.
8. Tag Him. Give your man a Facebook or Instagram shout-out and let the world know why he is just that awesome.
9. Pray for Him. Set an alarm on your phone and stop and pray for your husband every single day. Need some inspiration? It’s important to let your husband know you’re praying for him. Roger walks with new confidence when he knows I’ve got his back, prayer-wise.
10. Surprise Him. I have an alert on Amazon any time my man’s favorite author releases a new book. Surprise him with something he loves.

husband is overwhelmed