I have been given several recipes (and mental health advice) since starting the 30 Day Challenge. Here is an easy one from Stephanie that has become a great pretty-healthy snack.

Dear Kathi,
I think it’s fabulous you are doing this for 30 days.  My husband was laid off and we’ve done it out of necessity and it’s great for soooo many reasons.  But I have a great recipe I “invented” when I was dieting a couple years ago.  I love Mexican food and was trying to find a healthy version of one of my faves.  So here it is:
Mix together:
1 can corn
1 can low sodium black beans (drained and rinsed)
1-2 avocado’s, in chunks
as much salsa as you like
1 bag baked tostitos
Eat up!  Protein, veggies, carbs, and even a healthy fat (avocados); a whole meal in seconds!  I bet it would taste great with Rogers famous salsa!
Stephanie 😉


Kathi Lipp is the author of 17 books including Overwhelmed, Clutter Free, The Get Yourself Organized Project, The Husband Project, Happy Habits for Every Couple, and I Need Some Help Here – Hope for When Your Kids Don’t Go According to Plan. She is the host of Clutter Free Academy the Podcast! with Kathi Lipp and speaks at conferences across the US. Kathi is published with Revell Publishers and Harvest House Publishers.

She and her husband Roger are the parents of four young adults in San Jose, CA. When she’s not dating her husband or hanging out with her puggle Jake, Kathi is speaking at retreats, conferences and women’s events across the US.

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