Great Resources for Highly Sensitive People

Check out the over 40 blog posts on the topic of being an HSP including “When Facing Your Clutter Feels Too Overwhelming” and subscribe to a 10 Day Resource email series to encourage and restore hope.

Have you been feeling like you can’t get it all done? Are you overwhelmed? Kathi talks with Cheri Gregory, her co-author of their upcoming book Overwhelmed, How to Quiet the Chaos and Restore Your Sanity, to answer a listener’s question.

“Hi Kathi!  I found your blog via Cheri Gregory’s blog. I’ve been enjoying (and hopefully learning) from your blog posts and podcasts. I’ve been looking at my stuff, my house, my responsibilities, my kids, etc, lately and feeling like I am somewhat out of control. The physical stuff generally is used and gets put back within a one foot radius of where it belongs.  I can purge stuff without any problems and have done some throughout my married years. But when it comes to getting everything done in a timely manner without missing anything, I start to feel like my brain is too full or too small or has some kind of black hole somewhere! (Maybe the mysterious force that normally eats socks has taken up residence in in my head? )  

Four homeschooled kids ages 9, 7, 4, and 1 tends to add a whole other load of responsibility and tasks. Where do I start and what do I do?

Signed, a slightly frazzled mom otherwise known as A.”

Listen to this episode to get great advice and tips from Kathi and Cheri.




Are you thinking you might be a highly sensitive person, and get easily overwhelmed? Download this free assessment and then visit Cheri Gregory’s blog for great resources. Click here to download.


Meet Our Guest

Cheri Gregory

Cheri Gregory

Cheri Gregory is a teacher, speaker, author, and Certified Personality Trainer. Her passion is helping women break free from destructive expectations. She writes and speaks from the conviction that “how to” works best in partnership with “heart, too.”

Cheri is the co-author, with Kathi Lipp, of The Cure for the “Perfect” Life and the upcoming Overwhelmed.

Cheri has been “wife of my youth” to Daniel, her opposite personality, for twenty-eight years and is “Mom” to Annemarie (25) and Jonathon (23), also opposite personalities.

Cheri blogs about perfectionism, people-pleasing, highly sensitive people, and hope at www.cherigregory.com.


Kathi Lipp is the author of 17 books including Overwhelmed, Clutter Free, The Get Yourself Organized Project, The Husband Project, Happy Habits for Every Couple, and I Need Some Help Here – Hope for When Your Kids Don’t Go According to Plan. She is the host of Clutter Free Academy the Podcast! with Kathi Lipp and speaks at conferences across the US. Kathi is published with Revell Publishers and Harvest House Publishers.

She and her husband Roger are the parents of four young adults in San Jose, CA. When she’s not dating her husband or hanging out with her puggle Jake, Kathi is speaking at retreats, conferences and women’s events across the US.

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