Build your own dreams or someone will hire you to build theirs. ~ Farrah Gray


Co-Author of Overwhelmed, Cheri Gregory, joins Kathi for a four week series to discuss what they have learned since writing Overwhelmed. This week, the authors discuss the one that that has stood out to them the most: “Women turn over their power to external sources too often.”

Often, we let what we think we should do for others dictate what we spend our time and energy on. But what if God isn’t surprised by what our circumstances are and has called us to more anyways? Kathi and Cheri discuss ways they’ve let others take over their time and emotions, and ways they’ve changed their own behavior to better handle situations that overwhelm their relationships, time and energy.

What are the steps you can take to take back control of your life?

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Meet Our Guest

Cheri Gregory

Cheri Gregory

Cheri Gregory is a teacher, speaker, author, and Certified Personality Trainer. Her passion is helping women break free from destructive expectations. She writes and speaks from the conviction that “how to” works best in partnership with “heart, too.”

Cheri is the co-author, with Kathi Lipp, of The Cure for the “Perfect” Life and Overwhelmed.

Cheri has been “wife of my youth” to Daniel, her opposite personality, for twenty-eight years and is “Mom” to Annemarie (25) and Jonathon (23), also opposite personalities.

Cheri blogs about perfectionism, people-pleasing, highly sensitive people, and hope at

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