Overwhelmed: How to Quiet the Chaos and Restore Your Sanity
Feeling overwhelmed? Wondering if it’s possible to move from “out of my mind” to “in control” when you’ve got too many projects on your plate and too much mess in your relationships?
Kathi and Cheri want to show you five surprising reasons why you become stressed, why social media solutions don’t often work, and how you can finally create a plan that works for you. As you identify your underlying hurts, uncover hope, and embrace practical healing, you’ll become equipped to…
trade the to-do list that controls you for a calendar that allows space in your life
decide whose feedback to forget and whose input to invite
replace fear of the future with peace in the present
You can simplify and savor your life—guilt free! Clutter, tasks, and relationships may overwhelm you now, but God can help you overcome with grace.
Do you ask for what you need or want?
Cheri Gregory, co-author of Overwhelmed, joins Kathi for the second podcast in a series about “What I’ve Learned Since Writing Overwhelmed.”
They have learned a number of things and one thing that Cheri found profound, “Women are bad at articulating what we want or need without feeling guilty.” As women, we are always preventing problems for other people instead of focusing on our own wants, needs, expectations, and communication.
Listen in to learn about their tips for handling our own wants and needs guilt free.
Our Gift to You
Download our guide to creating a personal manifesto. This booklet will help you create your own manifesto so you can begin to live your own values.
Meet Our Guest
Cheri Gregory
Cheri Gregory is a teacher, speaker, author, and Certified Personality Trainer. Her passion is helping women break free from destructive expectations. She writes and speaks from the conviction that “how to” works best in partnership with “heart, too.”
Cheri is the co-author, with Kathi Lipp, of The Cure for the “Perfect” Life and Overwhelmed.
Cheri has been “wife of my youth” to Daniel, her opposite personality, for twenty-eight years and is “Mom” to Annemarie (25) and Jonathon (23), also opposite personalities.
Cheri blogs about perfectionism, people-pleasing, highly sensitive people, and hope at www.cherigregory.com.
