Overwhelmed – How to Quiet the Chaos and Restore Your Sanity

Feeling overwhelmed? Wondering if it’s possible to move from “out of my mind” to “in control” when you’ve got too many projects on your plate and too much mess in your relationships?

Kathi and Cheri want to show you five surprising reasons why you become stressed, why social media solutions don’t often work, and how you can finally create a plan that works for you. As you identify your underlying hurts, uncover hope, and embrace practical healing, you’ll become equipped to…

  • trade the to-do list that controls you for a calendar that allows space in your life
  • decide whose feedback to forget and whose input to invite
  • replace fear of the future with peace in the present


You can simplify and savor your life—guilt free! Clutter, tasks, and relationships may overwhelm you now, but God can help you overcome with grace.

Kathi and Cheri Gregory, co-author of Overwhelmed, are here for Part 3 of the series, What We’ve Learned Since Releasing Overwhelmed.  They discuss how decluttering is ongoing. It isn’t one and done; it is a day in and day out process.

As our recent Spring Fling participants have tackled their clutter, they realized that it wasn’t just a two-week project.  It is something you have to keep working at.  And each person has their own hurdles to work through. Our hosts discuss what some of the ah-ha moments were for them as well as participants. AS one clears her clutter, what once brought emptiness is now viewed as spaciousness.  Kathi and Cheri discuss the discovery of how getting rid of the clutter provides room for new opportunities.

Listen for tips to get the support you need to deal with clutter and being overwhelmed.

Mentioned In the Podcast

Trello – Great for organizing projects and keeping everyone on the team on track.

Overwhelmed: How to Quiet the Chaos and Restore Your Sanity

Meet Our Guest

Cheri Gregory

Cheri Gregory

Cheri Gregory is a teacher, speaker, author, and Certified Personality Trainer. Her passion is helping women break free from destructive expectations. She writes and speaks from the conviction that “how to” works best in partnership with “heart, too.”

Cheri is the co-author, with Kathi Lipp, of The Cure for the “Perfect” Life and Overwhelmed.

Cheri has been “wife of my youth” to Daniel, her opposite personality, for twenty-eight years and is “Mom” to Annemarie (25) and Jonathon (23), also opposite personalities.

Cheri blogs about perfectionism, people-pleasing, highly sensitive people, and hope at www.cherigregory.com.

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