#570 Urge to Splurge? How to Manage Your Impulsive Shopping – Part 2

#570 Urge to Splurge? How to Manage Your Impulsive Shopping – Part 2

570: Urge to Splurge? How to Manage Your Impulsive Shopping – Part 2

Did you know the “urge to splurge” is a brain chemistry response and can last from 7 – 12 MINUTES? No wonder it can be a difficult mindset to break! In this Part 2 episode, Kathi and spending coach Paige Pritchard talk about brain chemistry and the way it affects our behavior. Today they finish discussing Paige’s five tools to managing your impulsive shopping. The conversation is fascinating. Here are just a few of the many highlights:

  • How to use an Urge Jar to change your behavior (and maybe save enough for a trip to Disneyland).
  • Making a list of what you want to buy is actually a healthy choice.
  • There is a big difference between an intentional buy and an impulse buy.

Haven’t listened to #569 Urge to Splurge? How to Manage Your Impulsive Shopping – Part 1? Click here.

As promised in the episode, here’s a link to Paige Pritchard’s Free Masterclass Why You Impulse Shop & How To Stop.

Join Kathi and friends for No Buy July! Click here to join her free Facebook community Clutter Free Academy, and get ready to participate in this No Buy challenge that can change your home and your life.

Sign up here for the Clutter Free Academy newsletter and be notified when future episodes are released.

Overwhelmed: How to Quiet the Chaos and Restore Your Sanity

 

Feeling overwhelmed? Wondering if it’s possible to move from “out of my mind” to “in control” when you’ve got too many projects on your plate and too much mess in your relationships?

Kathi and Cheri want to show you five surprising reasons why you become stressed, why social media solutions don’t often work, and how you can finally create a plan that works for you. As you identify your underlying hurts, uncover hope, and embrace practical healing, you’ll become equipped to:

  • trade the to-do list that controls you for a calendar that allows space in your life
  • decide whose feedback to forget and whose input to invite
  • replace fear of the future with peace in the present

You can simplify and savor your life—guilt-free! Clutter, tasks, and relationships may overwhelm you now, but God can help you overcome with grace.

Kathi and Cheri Gregory, co-author of Overwhelmed, get together for this episode for a little discussion regarding the concepts of being overwhelmed and being clutter-free. So often we find that our clutter overwhelms us and that being overwhelmed contributes to our clutter. It can be a vicious cycle.

Kathi and Cheri discuss five steps to keep from getting overwhelmed as you declutter your home, your heart, and your life. Order your copy of Overwhelmed here.

Links Mentioned:

Paige’s Free Masterclass Why You Impulse Shop & How To Stop

What to work with Paige directly? Overcoming Overspending Group Program

Paige Pritchard

Organizational Website Notion

Giveaway: Paige Pritchard has a FREE Masterclass for you! It’s an hour long pre recorded class you can watch at your convenience. Once you sign up, you only have access for a limited time so carve out that hour and start on a path to curbing your urge to splurge.

Here’s the link: Why You Impulse Shop & How To Stop with Paige Pritchard

Let’s stay connected

To share your thoughts:

Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Meet Our Guest 

 

Paige Pritchard

Paige Pritchard is a spending coach who helps women stop impulse shopping and overspending.

Paige discovered her passion for helping women develop healthier spending habits through her own personal struggles with impulse shopping when at age 22 she blew through her $60,000 salary after graduating from college.

By uncovering the root cause of her shopping and making a commitment to develop healthier spending habits she was able to turn her financial situation around in her twenties by paying off her $40,000 of student loan debt, cash flowing her MBA, becoming a homeowner and building a multiple six-figure investment portfolio by age 29.

In 2020 Paige became a certified life coach through The Life Coach School and since then has coached thousands of women to become better spenders and reach their full financial potential through her social channels, her podcast called The Money Love Podcast, and group coaching program, Overcoming Overspending.

Paige’s work has been featured in publications like NBC News, The Washington Post, The Daily Mail, BuzzFeed, The Guardian, and the Dr. Phil Show.

You can connect with Paige on Instagram @overcoming_overspending , Tik Tok @overcoming_overspending, YouTube  Overcoming Overspending with Paige Pritchard, her Apple Podcast  The Money Love Podcast , and at www.paigepritchard.com.

 

Transcript

#537 Come Sit with Me with Becky Keife

#537 Come Sit with Me with Becky Keife

537: Come Sit With Me

with Becky Keife

Do you dread having hard conversations? Or try to avoid them altogether? Hard conversations are a part of every relationship if we are in it for the long haul. It’s easy to fill in the gaps with our assumptions. What if we learned how to navigate these conversations in a way that makes every relationship stronger and better? Come and sit with Kathi and Becky Keife to learn how to have hard, but healthy conversations, and how to prepare your heart and mind for them by:

 

  • Coming to the table with curiosity 
  • Asking for a heart of tenderness 
  • Coming to an understanding 

Come Sit with Me:

How to Delight in Differences,

Love through Disagreements,

and Live with Discomfort

Being human is hard. Being in relationships with other humans is even harder. People are complex and relationships are messy but loving one another well is possible. Whether navigating political or religious differences, dealing with toxic people or our own unforgiveness, this book tackles the struggles no one really wants to talk about. But there is hope! We can actually grow closer to God and others through the circumstances we’d rather run from.

 

To Win a Copy of The Simple Difference, answer the question in the comments!

Giveaway: For a chance to win a copy of the book Come and Sit with Me, answer this question in the comments below:

What is one thing you are going to do to create an inviting atmosphere for a hard conversation? 

Let’s stay connected

To share your thoughts:

Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Meet Our Guest 

 

Becky Keife

Becky Keife is the community manager for (in)courage, a beloved speaker, and the author of The Simple Difference: How Every Small Kindness Makes a Big Impact, the Courageous Kindness Bible Study, as well as No Better Mom for the Job. She and her husband live near Los Angeles, where they enjoy hiking shady trails with their three spirited sons. Connect with Becky on Instagram @beckykeife or at beckykeife.com

#534 Clean Out That Car

#534 Clean Out That Car

534: Clean Out That Car

Do you struggle to keep your car clean? Have you tried certain techniques only to have them not work? Between errands, kids’ activities, and appointments, sometimes it seems like keeping clutter out of the car is impossible. Join Kathi as she talks with Mary Carver, author and podcaster, about how to keep your car clean. Today, they are sharing the top 10 tips that they use and love, including:

  • Keeping a trash can in the car
  • Tidying the car when they get gas
  • Using a little box to contain important items

Listen in and learn how you, too, can keep a clean and tidy car.

Prayers from the Parking Lot: 50 Short Reflections for Moms on the Go

 

Raise your hand if you’ve ever hidden in your car. Just for a moment, just long enough to catch your breath. You’re not alone! Moms everywhere are sitting on park benches and bleachers, in minivans and bus stops, at the baseball field, the dance studio, or in line at the grocery store. And we are exhausted.

Moms don’t need more information, instructions, expectations, or responsibilities. Instead, you need something to put your mind and heart at ease. You need a reminder that everything you’re anxious about is in God’s hands. And you need it in small doses you can fit into your schedule–even if that means a few stolen minutes in the car!

Prayers from the Parking Lot meets you where you are–overscheduled and overwhelmed. Perfect for reading while you’re on the go, these to-the-point devotions and prayers are topically arranged so you can go straight to the issue you’re facing right now. If you’re looking for understanding and encouragement as you navigate your busy days, this little book will yield big results.

Giveaway: Want a chance to win Mary’s book, Prayers from the Parking Lot: 50 Short Reflections for Moms on the Go? To be entered into the giveaway, leave a comment and tell us:

Where are you spending your parking lot time right now?

Let’s stay connected

To share your thoughts:

Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Meet Our Guest 

 

Mary Carver

Mary Carver is a writer, speaker, and recovering perfectionist. She lives for good books, spicy queso, and television marathons, but she lives because of God’s grace. Mary writes with humor and honesty about giving up on perfect and finding truth in unexpected places on her blog, MaryCarver.com. She is also a regular contributor to incourage.me, and MomAdvice.com. Mary and her husband live in Kansas City with their two daughters.

 

Transcript

494: An Abundant Place Celebration and How to Have an At-Home Retreat

494: An Abundant Place Celebration and How to Have an At-Home Retreat

494: An Abundant Place Celebration and How to Have an at Home Retreat for the Woman Who Can’t Get Away

 

Kathi Lipp is here with friend and co-author, Cheri Gregory, to celebrate the release of their new book of devotionals: An Abundant Place. If you have found yourself overcommitted, overstressed, and in need of a mental getaway, Kathi and Cheri have written this book for you. In this special episode, the pair share their favorite ways to declutter their mental space, prepare for their time with God, and gather their favorite quiet time essentials including:

  • Favorite Beverage
  • Cozy Blanket
  • Furry Friend

Once you have all the things necessary for your retreat with God, sign up for the An Abundant Place Book Club here.

An Abundant Place: Daily Retreats for the Woman Who Can’t Get Away

Have you reached the point where one more thing on your to-do list is one too many? Do you find yourself praying, “Lord, I don’t think I can handle any more stuff?”

Kathi Lipp and Cheri Gregory have been there. They want to encourage you, but even more important, they offer helpful solutions to make your everyday life easier. Get good advice on how to plan ahead, set boundaries with others and yourself, and be more intentional about self-care without the guilt.

Let Kathi and Cheri help you find a place of more joy and abundance, one devotion at a time.

AND if you order your copy of An Abundant Place today, you are still eligible for pre-order bonuses including the An Abundant Place journal and the special podcast series “Devos for Dropouts.”

GIVE-A-WAY ALERT! Kathi and Cheri want you to have the key ingredients to a successful stay-at-home retreat! Leave a comment telling us what stay-at-home retreat item you would adore most, and we will draw two people to win a copy of An Abundant Place, the (In)courage Devotional Bible, as well as all of Kathi’s must-have items for a cozy at-home retreat!

Let’s stay connected

To share your thoughts:

Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Meet Our Guest 

 

Cheri Gregory

Cheri Gregory delights in helping women draw closer to Jesus: the Strength of every tender heart.

Cheri is the co-author of four books, co-host of the Grit ‘n’ Grace podcast, co-leader of the Sensitive and Strong Community Café, and founder of Write Beside You communicator coaching.

Cheri and her college sweetheart, Daniel, have been married for 32 years and live in California near their two adult children.

You can connect with Cheri at CheriGregory.com, SensitiveAndStrong.com, GritNGraceThePodcast.com, and WriteBesideYou.com

Transcript

#390: Getting Organized with Mother of Mayhem, author Kristi Clover

#390: Getting Organized with Mother of Mayhem, author Kristi Clover

Are you putting off getting organized until the mayhem dies down in your home? What if you could make changes that make a big difference right now, in the midst of chaos? In this episode, Kathi talks with Kristi Clover, author of M.O.M.—Master Organizer of Mayhem, about ways to get organized, no matter what life season you are in.

This week, you’ll hear how decluttering is something you’ll have to continually come back to, even when things are going smoothly. The more you have the foundational basics in place, the more you’ll be able to manage chaos no matter what happens. You’ll also learn how to:

  • Control the things you can to adjust for chaos you can’t control
  • Create systems to keep you on track
  • Save yourself chaos down the road by planning ahead

To learn more, order your own copy of Kristi’s book, M.O.M.—Master Organizer of Mayhem on Amazon today.

If you’d like Kristi’s free eBook Sanity Savers for Moms, full of fun hacks that bring you more sanity, click here to sign up for her newsletter.

Giveaway

As a bonus for two lucky listeners, we are giving away two copies of Kristi’s book, M.O.M.—Master Organizer of Mayhem! Enter below by commenting and letting us know:

What is your best organizing, planning, or decluttering trick that works to help manage the mayhem in your family?

 

 

 

We would love to stay connected.

To share your thoughts:

Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Transcript

Read along with the podcast!

Clutter Free Academy Podcast #390

Getting Organized with Mother of Mayhem

<<intro music>>

Kathi – Well, hey friends. Welcome to Clutter Free Academy, where our goal is to help you take small, doable steps to live every day with less clutter and more life. My son was a Lego builder growing up. If there is anything in the world that’s harder to organize than Lego, I don’t know what it is. So, this is what caught my eye about today’s book. First of all, go to the podcast page, ‘cause you have to see how pretty this book is, but it is a thousand Lego bricks in a rainbow pattern. It’s just gorgeous. There are two things that come up instantly for me. One, oh my goodness, trying to organize all the things, and two, stepping on them in the middle of the night. Even though the cover is beautiful, it does produce some anxiety, but we have someone here to help. Today, we have Kristi Clover and she is the author of M.O.M – Master Organizer of Mayhem: Simple Solutions to Organize Chaos and Bring More Joy into Your Home. Kristi, welcome to Clutter Free Academy.

Kristi – Oh, thanks so much, Kathi. What a joy to be here.

Kathi – Well, and we got to meet just a little while ago at MOMCon, which was super fun. It had to be drive-by, because we’re both so busy, but I was so glad to connect with you. I am loving this book. It’s kind of funny, because people say, “Being clutter free is easy for you because you don’t have kids.” I’m like, “Okay, can we all collectively remember?” I raised four children. This happened. It definitely is easier to be organized now, than it was with all those kids, but if you don’t have the basics down when you have kids in the house, it’s not automatically going to become free and easy when the kids are out of the house. I love that you’re saying, “Let’s get organized, no matter what stage you’re in. Let’s keep some basics going.”

Kristi – That’s exactly it. I feel like, if I had come into my marriage being clutter free and being organized, it’d have been great. If I had started my parenting journey with the same? That would have been awesome. But, nope. In the midst of it all, I decided something has got to give and it really was me. I had to learn how to get organized, and I struggled. So, I kind of giggle. I go through ten rules that I’ve had for the last thirteen years that I have been using for a long time and I don’t do them all, in fact, I openly admit which ones are the hardest ones for me, but when they’re all working together, it’s awesome. But I struggle.

Kathi – Yeah, and the same thing with clutter free. There are things that I advocate for that I don’t actually do, because they don’t pertain to my life or, they’re really hard. I know that they are easier for other people, but yeah. It’s interesting. Somebody just said, “Kathi, I need all your advice about how to organize a paper calendar.” And I’m like, “I can give you none, because that is my own personal war.”

Kristi – Oh my word.  When I first started doing live streaming, I giggled, because, “Oh! You do organization? Oh! Can we talk about…?” And they were showing me these homemade bullet journals. I use a bullet journal thing, but they were putting all the stickers and the artsy stuff, and I was like, “Oh, no. I get those journal Bibles, so I can take notes on the side, not do pretty pictures.” I can’t.

Kathi – Can I just tell you? All those journaling Bibles, where people do these elaborate things on the pages? That causes me so much anxiety.

Kristi – Okay, I love you. I really do.

Kathi – I can’t. I can barely read God’s word on the regular and you want me to now draw about it? I am so glad that works for some of my friends, but…

Kristi – I know. It’s great.

Kathi – I cannot draw a straight line. Here’s the even bigger shame, and then we actually get to the book, my grandmother was the first woman art director, ever, for Hallmark Cards.

Kristi – Oh my word!

Kathi – Right? So, her Bible would have been legendary. Her Bible would have been off the hook. I am the shame of the family. My mom is this beautiful quilter and can quilt Bible verses and things like that. My grandmother would do these amazing cards. I write words. That’s what I do.

Kristi – That’s beautiful.

Kathi – Thank you!  So, you wrote some words, too.

Kristi – I did. I wrote a few words.

Kathi – You talk, in Chapter Two, about a really dark time in your life where you said, “Okay, I have to get organized.”  Tell us a little. You know what? My goal on these podcasts is to expose everybody’s secret shame and it’s not so secret, ‘cause you wrote about it, but I want us to all feel like, “Oh, okay, so she gets me. I see it”.

Kristi – I get it. Yes. No, I do get it. So, as I’ve mentioned when we stared chatting, I had that moment where everything that could go wrong. When they say “everything that could have gone wrong went wrong” people are like, “She doesn’t really know what she’s talking about.” Oh, no. Name an area in your life where there could have been chaos, disruption and sheer anxiety? That was my life at the time. We had to move because of my husband’s job, to a different area. We had thrown down roots, really deep, in our community. So, we moved to a new area, which was San Diego, so everyone is like, “Awe, poor thing.”

Kathi – Yeah, it’s like saying you moved to Hawai’i. The sympathy level. But it’s hard. Like, if somebody told me I had to move to San Diego today, I would be weeping and gnashing.

Kristi – Yeah! It’s so hard. The hardest part was that, I had a toddler, and I had a brand new baby. Brand new. I was having difficulties from the birth, so I had to have another procedure to help me. This is me keeping it ‘G’ for any possible men who are listening. Women would be like, “Yes, sister. I get it.”

Kathi – You know what? If we have one man, he’s already heard it all, so.

Kristi – Right, so I was having bleeding issues, post-partum. I had to have surgery. My husband was in an accident six days before we moved, and so he had to have emergency surgery, and all this crazy stuff. As soon as he had recovered from that, he took on a new territory, so he was, not only travelling for business, now he was travelling all the time. When we moved, we moved into a new house, where everything was wrong. It wasn’t ready to be inhabitable, and we had no choice. The moving truck was coming, escrow had closed, we had moved out of our apartment.

Kathi – Did you just cry all the time?

Kristi – All the time. That’s what I opened with. I was crying so hard my girlfriend was like, “You need to pull over!” So, I did. I pulled over, curbside, crying hysterically and my girlfriend could not find out what was happening. She’s like, “Do I need to call the police? What’s happening?” I was like, “No!” and I just cried. She’s like, “Do I get in the car? What do I do?” But we had marriage issues, obviously. My husband was gone, we were travelling. We had no support system. Oh! And as soon as we got off the plane and came into our new home, we were looking at it for the first time, and my son apparently had the stomach flu, so he vomited everywhere. I had no paper towels. You name it. Our car got hit while it was parked. Everything. Everything was chaos. So, I remember, I was so emptied, and I prayed a ton, but it was like, “I can’t control some of these things that are happening in my life.” So, what I learned was that, I had to figure out what I did have control over. So, that’s what I started with. Okay, I can’t control if a construction team is going to show up today or tomorrow. I can’t control whether my husband is suddenly going to go to Timbuktu for another conference. I can’t control some of those things. I can’t control if my child’s going to have a blowout diaper, but I can start taking control over things that were happening with our home and within our calendar, to the degree to which I had some control.

Kathi – Right. You can’t determine when your kid’s going to have a blowout diaper, but you can say, “Hey, I’ve packed an extra pair of pants. I’ve got diapers and I’ve got enough wipes that I could clean up the entire car.” Those are the things that you can control. Right now, we are splitting our time between two houses, and it’s so funny. Never in my life have I had a garage I could park in. Now I do. The change in my life and my attitude? I’m like, “How did I go decades without being able to do this? This is a gift.” So, yes. There are certain things you cannot control, so you just have to be as prepared as you possibly can be, both in your home and in your heart. Then, you can say, “I know I’m doing the best I can.”

Kristi – There are going to be bad days, and that’s when people are like, “I’m a failure!” It’s like, “No. You just had a bad day.” Pick yourself up. Dust yourself off.

Kathi – You had a really bad day, and this would have been a bad day for anybody.

Kristi – Oh, yeah. I had a bad year, I think. A really hard year.

Kathi – Oh my goodness. It really sounds like it.

Kristi – It was so crazy. You said you have a puppy, but we had a dog who was still somewhat in puppydom and forgot how to go to the bathroom. She was an 80 lbs. dog. So, it wasn’t little poop.

Kathi – Ours are like Tootsie Rolls. Yours were like loaves of bread. That’s a totally different thing.

Kristi – The middle of the night stepping on things is not good.

Kathi – Oh my gosh.  I would actually rather take a Lego. I’ll be honest with you. Yeah. Oh my goodness. We know that chaos can happen. So, what you said is, you think that setting a good foundation is most important to creating a chaos free home. What do you mean that? What does that foundation look like?

Kristi – I’ll back up just a smidge. When I was first asked to speak about home organization, I kinda laughed at first. I was like, “Really?” but people saw in me something that I didn’t see in myself. I had been studying and researching and learning how to get more organized, so when I was asked to speak on this, it was thirteen years ago. I just had my two boys at the time. Now we have five kids, but I came up with these ten rules. I was asking myself, “What is it that, when everything is working together, what works great?” So, that’s the foundation, these ten rules that I came up with. You can call them rules. You can call them principles. You can call them whatever you want to call them if you’re scared by the rule thing. My thought is this: You can declutter all you want, but you’re going to come back to it again. So then, how do you create habits? We talk about habits. You have to stick with it, so there’s got to be some determination in your heart. You can’t be lazy. You’ve got to figure out what’s broken in your system. You need to have priorities. If you don’t time to do some stuff in your house, then it’s not going to happen. So, that’s what the foundation is all about.

Kathi – Okay, so when you talk about the foundation, how does your day look different than another mom’s who hasn’t had a chance to think this through yet?

Kristi – Well, right now, we’re in the middle of a house renovation, so my day looks different than a lot of people’s.

Kathi – Bless your heart. We just got through that.

Kristi – Yeah. It’s beautiful. Everybody is laughing. “It’s the book title, isn’t it? Master Organizer of Mayhem.” I’m like, “Right! I just brought it on myself.”

Kathi – I said, when I wrote the book Clutter Free Home, of course, let’s just destroy every surface. The only thing we didn’t renovate was our downstairs half bathroom. That was the only thing. That is a whole different book, at some point.

Kristi – On a normal day, one of the biggest things that I do that not every mom thinks through, is I have systems in place. Some of those systems are planning ahead. Some of them are just little rules that I have figured out for myself that really help. So, everybody is always blown away. I do all of my husband and my laundry in one day. Even if that’s four loads.

Kathi – Okay, that was my third question. Your laundry system is legendary.

Kristi – Well, thank you. Well, that’s it. I was actually giggling as I was pulling things out of the dryer last night. I was like, “I really can get all this laundry done in one day.” It surprises me, but you know, that’s really the difference is, I figured myself out. I learned how to tweak other systems to work for me and my home. That’s what I encourage readers to do. But I also plan ahead in weird ways. I pack the diaper bag, but I’ll make a list and this is what has to get done because I can’t trust my brain, when I’m in mommy frazzled mode. So, I know I can quick glance and know “Yes, I have all those things.” Like, Ziploc bags in my diaper bag? I used to always carry Ziplocs, because you do have those blowouts, or those really, “who knows what you fed your child” moments and you’ve got to stuff that diaper somewhere afterwards. Or their clothes. Or YOUR clothes. It happens, but finding those little nuances. I’m always tweaking. We’re getting ready to go to Hawai’i and I have a list for Hawai’i. I not only have a list for what we pack, I have a meal plan for every single time we go on vacation, so I don’t have to think about what I have to grab at the store. We try to be very frugal when we travel. So, I know exactly what we’re doing. I don’t have to think about it. It’s one less thing I have to do. When we’re on vacation, I literally plan for the easiest possible meals that we can have, to save money, but also to stream line everything. Who wants to truly cook when they’re on vacation? Not me.

Kathi – You know, I call it ‘taking care of your future self’. If I do a little bit of planning now, boy, it’s going to save me so much chaos. And by the way, if I have a plan? Then the rest of the family doesn’t question the plan. They’re like, “Oh! There’s a plan!” Instead of trying to figure it out in the middle of the chaos. What we did for Disney World, we did one big trip to Disney World for my husband’s 50th birthday, where all the kids saved up and we did it. I flew out, ‘cause it was Southwest, so it was a free bag, I flew out a suitcase of food and preordered milk and things like that from a local grocery store. It was delivered to our hotel room. So, we didn’t pay for any breakfast the whole time we were there. Yes, you want to have the nice dinner at the safari park, and all the kind of stuff, but who wants to pay for a bunch of kids to get a donut or something like that? I don’t want to pay for that.

Kristi – $5.50 per donut.

Kathi – Right. Exactly. We’re not doing that. So, now I need to know why do you do all of your and your husband’s laundry in one day? What is the advantage to you on that?

Kristi – First, we have to keep in mind that there are seven of us in the home. So, the laundry system that works best for us is that we are all assigned a day to get our laundry done. So, that’s natural accountability to get your laundry in and out of the washroom. So, that works for us. It’s going to be a different dynamic for other people. So, for my laundry day, for this week, ‘cause I put it off, because I didn’t do it every week, I had two weeks’ worth of laundry. I had to do four loads yesterday. My key to any one doing laundry is, “Keep your loads small.” What I found, is that everybody stuffs their washing machine because they only want to do it in one load. Who wants to fold a mega? I keep my loads small. It makes my clothes cleaner. Then, when I transfer, I set timers for myself, so I remember to switch them over. Unless, since we’re working in this much house, I hear the timer on the actual washer and dryer, but as soon as it’s done, I pull it out and I fold it right away. I fold it strategically. That sounds really silly, but I’m literally pulling things out of the dryer. I’m pulling all the jeans out for my husband. All my jeans out, so that’s taking up 50% of what’s in the load, then I’m folding everything else and I’m creating piles. So, I  had a girlfriend come over and help me with my laundry after a baby, and she literally just stacked all the clothes in one big pile, and it was great that it was done and that she helped, and I loved that, but it just made putting it away that much longer. It’s that extra touch, right? I had to put it here, then I had to touch it again and organize it here. So, it’s too much organization that I have to continue to do, so I just do strategic piles and, before I know it. It’s just, when they’re I don’t let myself start my next cycle, like, I can’t move the clothes from the washer to the dryer, which we have a front load washer and if you don’t open that baby you’re going to have mildew, so maybe that’s my own weird trick. Get a washing machine that’s going to ruin your clothes.

Kathi – But it’s so true, right? I have the front loader as well, and it’s like, “I may not do that again.”  I don’t know. It’s a challenge.

Kristi – That’s a whole talk on mildew, right there.

Kathi – Exactly. Okay, so you guys, especially if you have kids, creating these systems that are not questions. Often times, when we’re clutter-y thinking, we’re trying to decide again and again. You just don’t need to do that. Just make one decision and stick with it, then tweak it if it’s not working for you. Now, we have a couple of fun things here. Kristi is going to give us a link to this freebie. Can you tell us about it? Sanity Savers for Moms. Tell me about that.

Kristi – Yes. So, Sanity Savers for Moms is a fun little quick read ebook that I created. It’s just fun. It’s encouraging for moms in the throes of things. So, I have everything. I talk about how to say ‘no’, which is important. I talk about how to make your crockpot your very best friend. Just fun little hacks that bring you more sanity. Like you were just saying, the fewer decisions we are forcing ourselves to make every day, the better.

Kathi – Amen.

Kristi – That’s just my heart for moms, right there. It’s just a fun, quick little ebook.

Kathi – So, I want you to go to the podcast page and download that. Then, there will also be a link to purchase M.O.M. – Master Organizer of Mayhem. We’re also going to give away two copies of this amazing book. Here’s what I want you to do. When you go to the podcast page. I want you to tell me what is your best trick? It doesn’t have to work for everybody, it just has to work for your family. I love what Kristi is saying. Doing all of her laundry on one day works for her family. That’s not my system, but you know what? God bless you! You found something that works for you. Go with it. So, I want to hear what works for you and your family. We’re going to pick two people randomly to receive a copy of M.O.M. – Master Organizer of Mayhem. Kristi, thanks so much for being on Clutter Free Academy.

Kristi – Oh, thank you for having me. This was so fun.

Kathi – And guys, thank you for joining us. You’ve been listening to Clutter Free Academy. I’m Kathi Lipp. Now, go create the clutter free life you were always intended to live.

<<music>>

*see show notes in podcast post above for any mentioned items

Meet Our Guest

Kristi Clover

Kristi Clover

Kristi Clover is a home organization expert. She’s an author, speaker, and podcast host. Her passion is to encourage families to find simple ways to bring more joy into their homes and lives.

Learn more at KristiClover.com

#386: Dealing with Clutter in the Hardest Time of Your Life

#386: Dealing with Clutter in the Hardest Time of Your Life

Have you ever made progress on your decluttering journey only to stop when something unexpected and unwelcome happens? Maybe you have a loved one going through hard times and you want to help, but don’t know where to begin. This week, Kathi chats with Niki Hardy, author of Breathe Again: How to Live Well When Life Falls Apart, about what to do in difficult seasons.

In this episode, you’ll learn tons of practical wisdom about what you can do in hard times, whether you or someone you love is directly affected. You’ll hear about how to:

  • Ask for and accept help from others when you need it.
  • Offer help in a way that blesses those in hard times.
  • How taking care of your future self is crucial in tough seasons.

If you’re curious about the Enneagram after hearing Niki mention it, click here.

You can order your own copy of Niki’s book Breathe Again: How to Live Well When Life Falls Apart on Amazon today.

Giveaway

As a bonus for two lucky listeners, we are giving away two copies of Niki’s book, Breathe Again: How to Live Well When Life Falls Apart! Enter below by commenting and letting us know:

When you have been in a situation where you needed help, what is something that someone has done for you that offered practical, timely help in that situation?

 

We would love to stay connected.

To share your thoughts:

Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.

Subscribe on iTunes or subscribe to our newsletter now.

Transcript

Read along with the podcast!

Clutter Free Academy Podcast #386

Dealing with Clutter at in the Hardest Time of your Life

<<intro music>>

Kathi – Well hey, friends! Welcome to Clutter Free Academy, where our goal is to help you take small, doable steps to live every day with less clutter and more life.  You know, one of the things I hear so much in Clutter Free Academy, our Facebook group, and from you, individually, or when I go speak is, “Decluttering was going so well until…” and whatever that ‘until’ is. Whether it was a physical illness, it was the death of somebody you cared deeply about, a change in your life that was unwelcome and unexpected. Things were going well until. Today on the podcast I want to talk about the ‘until’. Today, doing that, we have Nicki Hardy. She is the author of this beautiful book Breath Again: How to Live Well when Life Falls Apart. Niki, thank you so much for being on Clutter Free Academy.

Niki – Thank you for having me. It’s a joy to be here.

Kathi – I love that, even in just our brief time talking before we got onto the podcast, “Okay, this could be really heavy.” You are light and wonderful, so you are the perfect person to talk about this with. I know your book isn’t overtly about clutter, but can you tell us a little bit about what happened in your life? Then I’ve got some questions about the stuff in your life and some of the processes you had to reevaluate in your story.

Niki – Yes, of course. I love the way you say, “Everything was going right until…” I think for some of us, it’s one big moment and for others it’s a slow unravelling. I think I had three big ‘until’ moments. I lost my mom to cancer, and hers was aggressive; lung cancer. Then just six years later my sister had the same thing and unfortunately she passed away at just 43 after just 14 months. Then six weeks after losing Jo, I was diagnosed. It was three consecutive side-swipes by life. Mine wasn’t lung cancer like there’s. Mine was rectal cancer. I can only just say that out loud and on-air, ‘cause it’s not the sexiest of cancers. It doesn’t come with a pretty pink bow or a cuddly teddy bear.

Kathi – How many walks are there for rectal cancer?

Niki – There are more than you’d think. It’s the number 2 cancer killer in the country.

Kathi – It is? Okay, Niki, I had no idea. Zero idea. People don’t talk about it.

Niki – Yeah, people say you’re never too young. I don’t think people do. It’s silent because, if you’re like me, you have absolutely no symptoms. It comes out of the blue, and often when you do find out about it, it’s too late. So, I would say to anyone, “You’re never too young to love your bum.” Go and get that lovely colonoscopy.

Kathi – Most famously, at least that I know, Farrah Fawcett Majors was the one that had rectal cancer and sadly, passed away from it. So, you’re never too young to love your bum. You know what? There needs to be a bumper sticker. Okay, so, can I tell you, I’m one of those people who have put it off? After my last podcast today, I’ll be calling to make the appointment. Thank you for that.

Niki – I’m so glad.

Kathi – Thank you for that nudge. Thank you for that kick in the rear that I so desperately needed. Sorry, that’ll be the last rear joke of the podcast. How does one function? Okay, first of all, losing your mom. I’ve lost my dad and it was expected. It was known. It still took my breath away, and can I just say grief is the sneakiest emotion of them all? There’s that. You lost your mom. Then, not in the natural order of things, you lose your sister. So, two deaths of women who were too young to be gone. Then a diagnosis for you. What was the biggest impact of that diagnosis? How did that change your life that people would have noticed?

Niki – Well, noticeably, I’m a Brit with a stiff and perfectly waxed upper lip and I can keep calm and carry on with the best of them. So, on the one hand, I just kept going. I was determined to survive. My faith, my grit, and my stiff upper lip were going to get me through this. At the same time, I was falling apart. So, my friends who have read my book have said, “I had no idea you were feeling like this.” And I replied, “Nor did I until I wrote it down afterwards.” It had a huge impact on my faith. It had huge impact on our kids, who, as far as they were concerned, cancer meant you were going to die and die quickly.

Kathi – Yes.

Niki – How we told those; how we interacted with our church and how honest we were. All those kinds of things. On Clutter Free Academy, we talk about clutter, but it was as if my life had shattered, and I was surrounded by rubble, not clutter. I had medical paraphernalia everywhere, but I also had emotional/spiritual/physical rubble.

Kathi – There’s a dimension that is added to your life. It’s not just you don’t feel well. Like you said, the medical paperwork is another full time job. I have, fortunately, been very healthy throughout most of my life, but the couple of times we’ve encountered surgeries or something like that, it’s another job to be able to stay on top of that. Then, like you said, the medical paraphernalia; having to incorporate that into and already busy home? I can’t even imagine. So, I know you’re going to be on a lot of podcasts and a lot of places talking the deep, spiritual stuff about this, but here are my questions for you, as they relate to clutter. I think clutter is a physical manifestation of our overwhelm. When you see somebody’s house is out of control, or you see that their kids are showing up to school and they don’t look like they’re out of a Macy’s ad. When those things happen, I want to know what do you do as the person who is in the midst of it? I’d love a couple of practical steps. Then, I would also love to know, if you are my friend and you’ve got that stiff upper lip, how do I engage in order to help? Let’s start with you. I’m sure you did things wrong, but if you could go back and teach your sick self what to do, what would you tell her?

Niki – I think the first thing would be to accept help. That is so hard because it means accepting we need help. We’re in a culture that’s a ‘make it happen captain’ culture. We celebrate people who have made it on their own. So saying, “Help!” sounds like we’re uttering this four letter word. So, admitting we need help is, not only an emotional step, but it also requires us to allow people into our mess. Emotionally and practically as well. To allow somebody to come and fold your laundry requires they are going to handle your undies and see that your laundry room is a bomb site.  Even if they want to do the washing up or take the dog for a walk, they’re going to see that all that stuff is in a mess. So, it requires a level of letting people in, which requires letting our boundaries or our walls down a little bit. I kept mine up for far too long to keep it all together.

Kathi – Letting people in requires a certain amount of letting go of control. That’s very scary when you’re already in a situation where you’re not in control.

Niki – Exactly. I talk about, in the book, about choosing ‘brave’. I think, asking for help, asking for somebody to come and drive you somewhere, or take your kids to practice is a really brave choice. We think bravery is something that’s huge and comes with the genes we’re born with, or not born with, but it’s actually a choice. It doesn’t need to be big, but it does need to be intentional. It can mean getting out of bed when depression hits hard. That’s the kind of brave choice, and I think allowing people in is a brave choice.

Kathi – So, what kind of people do you let in? Because there are safe people and there are not so safe people. I have never been in the position you have, of being so physically compromised, so I want to know: What are the hallmarks of the people that you should let in, and the others who you say, “You know what? A gift card would be great.”?

Niki – I think that’s so true. There are safe people and there’s safe things you can tell more people. Like, I was quite happy sharing, for the most part, prayer requests. People would share when we needed meals or rides for kids. Those are very safe things to talk about. Letting people into the feeling that ‘when I got cancer, the whole world got cancer’ and every argument with my husband meant that our marriage was one the rocks, and every time my teenagers were snarky, it meant that they weren’t handling my cancer and they were doing drugs. Those require a certain closeness of people. I found that the people who were safest in that, were the people that were willing to not try and fix it. Who were willing to say, “Yes, this sucks. I am so sorry.”

Kathi – “This is so hard. I’m so sorry.” I love that. Okay, here’s what I would love. I would love for you to be able to tell me. Say, my friend has just been diagnosed and I’m scared. One, I don’t need her to fix my scared. I need to deal with that on my own, but what are the tangible things that I can do? The offers I can make? And how do I go about making those offers in a way that will be supportive to her? All I want to do is help, but I don’t want to overstep my bounds. I don’t want to be a downer. What are some physical, tangible things that I can do for her to help her out?

Niki – It’s a great question. I think it’s so important to talk about these, because being on the receiving end of it, I’ve had people do wonderful things and people say terrible things. I think that acknowledging that it’s really hard and you’re really sorry that they’re going through this. I think, asking, specifically, what you can do to help, but also acknowledging that they might not know.

Kathi – That’s my concern.

Niki – I think saying something like, “I really want to help. What specific things can I do? I’m thinking I could…x, y, or zed. Let me know if that would help.” Then saying something freeing, like, “No need to text me back today.” Or “How are you doing today?” Because it might be different to yesterday or five minutes ago. Then, I think one of the best things we can do is, when somebody is struggling, sit with them in the pain. When they’re doing well, do well with them. Not necessarily talk about the last surgery or the last chemo or whatever. When they’re doing well, celebrate with them.

Kathi – I love this. I love the offer of, okay, I’m just going to be British here for a second, “x, y, and zed”. That makes me so happy I can’t even stand it. It signals the level of your willingness to help. “Can I bring you a meal?” “Can I take your kids to soccer practice?” Or, “Can I go sit with you while you’re in chemotherapy?” “I have friends who have a vacation home, so when you’re past this, let me know when you have a weekend and we’ll get that settled.” Whatever it is, it signals. I know when I’ve been in hard situations, I haven’t wanted to ask for too big a favor. That says, “Hey! We are willing! My husband is willing to come and do the yard.” Or whatever your gifts are. Whatever your talents are, to be able to go in. I love that what you’re doing is signaling people. You said that your journey through all these griefs has changed how you viewed clutter and staying organized. Can you tell me a little bit about it? It doesn’t have to be radical, but I’d love to know how that changed for you.

Niki – I think that one of the key things is that when my surroundings are in a mess, it adds to the overwhelm. It adds to the emotional turmoil if there’s external turmoil. So, I’m very fortunate that I have a very organized, and a very tidy husband.

Kathi – God bless him.

Niki – God bless him. So, that was a huge help, but we had to do things like, I moved into a room we had downstairs so that he wouldn’t be disturbed. So, trying to keep medical paraphernalia out of the way so that it wasn’t top of mind the whole time. The way I view clutter now, is that it is an additional stress in my life that I don’t actually need. I’m a big fan of Greg McCowan who wrote Essentialism.

Kathi – Yes!

Niki – I’m a seven on the enneagram and I’m just go go go, fun fun fun. So, I often don’t finish tasks and put things away at the time. That has changed, because I think I will want that away. The future me will need that to be away. So, that has really helped.

Kathi – I love that. We have a concept around here about taking care of your future self. We always assume our future self is going to have more energy, more time, more desire. When you have gone through something like you have Niki, that fantasy is dispelled. There isn’t, necessarily, a block of time where you’re just going to say, “You know what? I really feel like organizing all my office supplies today.” There isn’t going to be extra money, necessarily. There’s not going to be, necessarily, extra energy. So, if I can do it now. I’m not doing it because I want to be the Martha Stewart of homes. I’m doing this because I want to take care of my future self who has a cold; who has a friend who needs me to watch their kids. I want to take care of that future self so she can do what God has called her to do.

Niki – Exactly. I’ve learned that if I do it now, it takes half the time it would if I did it in the future. It’s a way of loving myself. One thing I’m terrible at is resting and sitting and reading a book when it’s not five minutes before I turn the light out. Those are the things I’m trying to incorporate so that I can live well when life falls apart, and when it’s good.

Kathi – When you say it’s half the effort to do it now as it is to do it later, it’s so true. We add the shame to it of “Why did I leave this out?” There’s an emotional component. When you put something down, your whole family says, “Oh, good. This is where we put things down now.” We don’t need any of that.  Niki, I know your book is filled with wisdom and emotional health, but thank you for getting practical with us. I really appreciate the tactical ways to support yourself through a crisis and to support others. Thank you so much for that.

Niki – Oh, you’re welcome. One of the reasons I wrote the book was because there were so many books out there that were motivating and inspiring and encouraging, but I would read them and go, “But how do I do this? How do I just trust God when life has fallen apart? What do I do with my anger? How do I practice gratitude? What does that look like when you’re just angry?” So, the book is deeply practical because we need to be able to touch it and feel it and see it in action.

Kathi – And make it happen. This is so good. Guys, we have a couple copies of this to give away, so here’s what I’d love in the podcast notes. I would love to comment for me and tell me, when you have been in a situation where you’ve needed help, what is something that someone has done for you that has offered practical, timely help in that situation? Niki, I so appreciate your time and your willingness to come on Clutter Free Academy. Thanks for being here.

Niki – It’s been a joy. Thank you for having me.

Kathi – And friends, thanks for joining us. You’ve been listening to Clutter Free Academy. I’m Kathi Lipp. Now, go create the clutter free life you were always intended to live.

 

 

<<music>>

 

*see show notes in podcast post above for any mentioned items

Meet Our Guest

Niki Hardy

Niki Hardy

Niki Hardy is a Brit in the USA, a rectal (yes, rectal) cancer survivor, pastor’s wife, tea drinker and teller of terrible jokes. As a speaker and the author of Breathe Again: How to Live Well When Life Falls Apart, she’s all about meeting you when life’s not fair and helping you embrace the reality that with God, life doesn’t have to be pain-free to be full, then go live it.

Learn more at nikihardy.com