It’s not an easy topic to have a conversation about. We have been taught a lot of things about sex, but how often do we talk about how God created it and that it’s a GOOD thing? Listen now to this episode as Kathi and Erin discuss their new book Hot Mama: 12 Secrets to a Sizzling Hot Marriage
Join the conversation where we encourage each other to have a better sex life!
“Earlier this year 37-year-old Maggie Gyllenhaal revealed in an interview with The Wrap Magazine that she was denied a role opposite a man almost 20 years her senior because she was ‘too old’.
‘There are things that are really disappointing about being an actress in Hollywood that surprise me all the time,’ she said. ‘I’m 37 and I was told recently I was too old to play the lover of a man who was 55. It was astonishing to me. It made me feel bad, and then it made me feel angry, and then it made me laugh.” DailyMail.com
I love Maggie Gyllenhaal’s evolution of feelings when it comes to being judged as “too old” at 37 to play the love interest of a 55 year old actor.
First, she felt bad.
Then, it made her angry.
Then, it made her laugh.
When one of us is made to feel badly about ourselves, for our age, our weight, our sags, our lines, I know very few people who embrace such a body positive image that we’re able to just laugh straight off. Just as there are seven stages of grief, I believe these are the three stages of self-acceptance.
As a woman who is trying to make sure that I’m doing all I can to feel great about myself and my marriage, the world is definitely not making it easy on us.
[Tweet “How to be a HOT MAMA in your 40’s #bettermarriage5”]
And so at 40-something, when I start to feel bad about the criteria the world uses about how I look, about my sex drive, my energy level, I realize I need to move from stage one to stage three pretty quickly. (For my sake, and for the sake of my husband.)
Because the sexiest things about a wife are confidence and the ability to laugh at yourself – and fellow forties friends – this is where we have it all over our younger sisters.
We mamas in our forties know a few secrets that our younger friends may have yet to discover:
Our teens think we’re hard of hearing because we play the TV so loud, (but really that’s just to cover up the sounds of our nooner on a Saturday after lunch.)
We realize that naps aren’t just for sleeping anymore. (Daytime sex is awesome, especially since most of our kids aren’t so “little” anymore. When they stopped taking naps, we started.)
We love Meghan Trainor’s song “All About That Bass” (and buy lingerie with some structure so we too can keep “all the right junk in all the right places…”)
We understand that while the visual is important (that’s why, even at our “advanced” age, we’re STILL going to the gym,) that the pat on the butt and the “Can’t wait to see you tonight, the kids are staying with friends overnight…” as he’s going off to work can have a pretty daunting effect.
So as I work at being a Hot Mama in her 40’s, I want to give you a real glimpse of what it looks like:
My Hot Mama Marriage: Recently, I had breakfast with Elisa Morgan, the founder of MOPS. Elisa and I have known about each other for a long time, but hadn’t spent any time together until this breakfast. After the food had been placed on our table, she turned to me and said, “I want to know about you. Well, what I do know about you from Facebook is that you are madly in love with your husband.”
Yep – after the fact that I’m a Jesus girl, that’s the most important piece of information you could know about me. But it hasn’t come without a lot of struggle and pain.
Two divorces (one his, one mine,) two kids, two step kids, and two exes. Debt, death, and did I mention exes?
It hasn’t been an easy road, but now, in our forties (OK he’s in his fifties, but he acts like he’s in his forties – in the best way possible,) we have the gift of having a few years under our belt and being supremely and utterly comfortable with each other. It’s such a gift.
My Hot Mama Bedroom: OK – you know how all those romance books tell you to reserve your bedroom as a sanctuary for your romance?
For me? Not so much.
I run a business from my home, and grand central is a corner of our bedroom. BUT, one of the advantages of being in my late forties? Pretty soon all the bedrooms in our house will be vacant and I will have my own little office. I will be able to dedicate our bedroom just to bedroom activities (which include sleep, Seinfeld reruns, and sex. In that order.)
My Hot Mama Exercise Routine:
I was trying to be a runner.
Until the scourge of Planter Fasciitis hit. And now I’m a walker. (But at least I’m not using a walker, so that’s a good thing, right?)
So while I’m not “crushing it”, I’m taking exercise more seriously than I ever have before. I’m walking a mile every single day, and have walked two 5Ks. I’m trying to challenge myself in new ways. And part of the reason is I can feel the difference when I exercise like never before. When I don’t move? I feel it for the rest of the day. That’s even more motivation than looking great – feeling great.
My Hot Mama Clothes:
I spend more money on my clothes now than I did when I was younger, but I’m also way more confident in what I look good in, and what I should avoid at all costs. And remember – confidence is sexy.
My Hot Mama Nights:
Monday through Friday? I love to cook a good dinner, and after a long, long day, relax with my man for an hour or so, (I get up at 5 AM, so the hour between 7 and 8 PM is the best one I have,) where, if Roger had his druthers, I would spend the entire time scratching his back (and sometimes, that’s exactly what happens,) and then Roger goes back to work in his office (his team is India) and I wind down for bed.
Hot – right?
But that connecting during the week pays off on the weekend when we go out with friends or travel on the weekends. It’s a comfortable routine, with a little hot thrown in on a regular basis.
My Hot Mama Sex Life Challenges:
Let’s be honest – if you’ve hit the forties, you’ve noticed some changes in your sex life. Physically, things have changed – for you and for him.
It’s at this point, you can’t be shy about talking to your doctor. There are meds, there are over the counter helps. Don’t be shy! Your great sex life depends on it!
My Hot Mama Confidence:
I am absolutely more confident than I was in my 20’s or even my 30’s. In your 40’s, you stop trying to please the world and start working on pleasing the ones that are important. In my case, that’s God, my husband, and in my forties, I can finally say, myself.
Are you a hot mama in your 30’s? Then head on over to Erin MacPherson, my co-author’s post about hot to pull off being a Hot Mama when you still have some kiddo in the house… http://wp.me/p33YCp-Kz
When was the last time you and your husband went out on a hot date?
Remember back when you were first married? The romance, the candlelit dinners, the anticipation of that good night kiss . . . and then you had kids.
Let’s be blunt: kids, while adorable and lovable and a gift from God, are romance killers. Suddenly come-hither looks are replaced with bleary-eyed glances accompanied by the vague notion that the guy across the dinner table looks familiar, but you just can’t quite place him.
Well, that guy is your husband and the two of you deserve more! It’s time to put your marriage first, to commit to intentional (and intense!) romance. We all have budgets and packed schedules, so inside this short ebook you’ll find tips and tricks that fit your lifestyle.
If you’re ready to fall in love all over again, you’re ready for this Hot Mama Challenge!
Who wants a red hot sex life? Let’s go back to where it all started!The podcast that introduced the Book 10 Ideas to Inspire Red Hot Sex is full of red hot sex ideas that are intimate, marriage-building and yes, hot. Listen in and Kathi and Erin will:
Tell you exactly why they decided to embark on writing a sex book.
Share a couple of their red hot sex ideas (yes, this part made us blush.)