Episode #227 – Holiday Travel Tips with Kathi and Roger

Episode #227 – Holiday Travel Tips with Kathi and Roger

holiday-travel-tips

ListenNow

Recorded on the road in a recent trip across the country, Kathi and Roger share there favorite travel tips. Traveling is usually stressful enough and the holidays really ramp up that stress level.  Packing the right things and having the right tools can save a ton of headaches (and money!) Kathi and Roger Lipp discuss tips for everything from how many pairs of shoes you need to pack to what to stash in your carry-on to your tech travel needs.

As a couple traveling several times every month, they have the packing down to a science.  Their tips are sure to help you as you pack for your next trip.

Kathi’s Best Tips

• Only pack two pairs of shoes (and wear one on the plane): Walking shoes, flats and heels. Plan all your clothes around those three pairs of shoes.
• All your clothes should go together and should be based around a color or two. My last trip everything was brown and turquoise. Everything “went” with everything else.
• Carry Woolite packets for quick loads of laundry in your hotel sink.
• If you have access to a washing machine, carry a few Tide Pods in a travel soap case.
• If you check a bag, throw a pair of underwear in your carry on. You can face anything (even lost luggage,) with a clean pair of underwear.
• A Contigo cup will keep your coffee warm, and keep you from spilling hot liquid all over yourself on the plane.
• Don’t buy travel sized items (the price per ounce is obscene.) Refill travel size bottles.
• Hoard the travel size toothpaste you get from your dentist. (And the ones your kids get.)
• If you forget something when you travel, ask the front desk of your hotel. They often have toothbrushes, toothpaste, razors, etc.
• Carry long USB cords for inconvenient plugs in hotels.
• Carry a multi-USB plug for charging on the go.
• Buy snacks at your local grocery store instead of at the airport or hotels. The prices are a fraction at home.
• Bring lots of Ziploc bags.

Podcast Extras

Roger and Kathi mentioned many items that are must have’s when they travel. For more info on each, simply click. Links take you to Amazon.com and are affiliate links.

 Pack-it-Flat Toiletry Kit

Contigo Cups

Waze: Free Community-based Mapping, Traffic & Navigation App

 5ft Nylon Braided Tangle Free Micro USB Cable Cord

Dual USB Travel Wall Charger

The Curly Co. Collapsible Hair Diffuser

Woolite Travel Detergent Packets

2-in-1 Mobile Phone Car Mount, Holder

WIN!

If we forgot any important travel tips or you have advice for packing and traveling,  please leave your comments below so we can include them in a future podcast.  Everyone that leaves a comment will be entered into a drawing for Kathi’s book, The Get Yourself Organized Project.

Episode #225- Get Yourself Organized for Thanksgiving

Episode #225- Get Yourself Organized for Thanksgiving

ListenNow

Holidays can be stressful, Thanksgiving is no exception. While the focus is to be counting our blessings, the stress can send us over the edge. Cooking a big meal for a larger than normal group of people is stressful. Even if you aren’t cooking, fixing a dish to take with you, making sure everyone is on their best behavior, dealing with relatives that sometimes push your buttons can cause extra stress.

Listen in as Kathi talks about 10 ways to reduce Thanksgiving Stress and enjoy the day. Her tips will help you plan, clean, prepare the meal, and enjoy the day with less stress.


Don’t miss our Get Yourself Organized for Christmas challenge. We’ll be going through 21 days of (simple & quick) projects that will get your Christmas organized well ahead of time so you can enjoy a stress free holiday season. Subscribe to the blog. The challenge begins November 14, 2016.

 

Episode #223- How to Become a Morning Person

Episode #223- How to Become a Morning Person

become a morning person

ListenNow

Morning people. Some of us are and some of us are SO not. However, we see the benefits of being “up and at ’em” early in the day to get the most accomplished. Research actually shows that morning people actually get more done. As a night owl, you might want to move on but listen in and gain some tips on how to become a morning person. This isn’t an overnight process so take heart. It’s possible!

Kathi and Erin, one a born night owl and the other an early bird, share their morning routine and the benefits of becoming an early riser. They’ll also share 3 tips you can use right now to get started on creating a morning routine that will get your day started and help you hit the pillow at night feeling like you’ve conquered your to do list!

Who Owns Who? The Battle With Possession Obsession

Who Owns Who? The Battle With Possession Obsession

possession obsession

When my students and I read Mary Shelley’s Frankenstein, one line—spoken by the murderous creature to Victor Frankenstein—always gives me a cold chill:

“Slave … You are my creator, but I am your master; obey!”

Each year, I tell my class, “This is such an apt personification of addiction. What starts as a small habit, seemingly under our control, quickly morphs into a monster that takes complete control of our lives.”

I speak from very painful, very personal experience.

Decades ago, when my clutter collecting craze was in full swing, I exhibited many classic signs of addiction.
  1. Inability to Stop. I made up elaborate budgeting spreadsheets. I put cash in envelopes. But every single time I promised myself, “I’m done buying so much stuff!” I’d see something else and make an exception, “Just this once.”
  1. Withdrawal Symptoms. I cut up and canceled credit cards. Then, as my anxiety level would rise and I couldn’t calm myself by running out for a quick shopping spree, I’d open new accounts.
  1. Social Sacrifices. The more stuff took over our home, the less space there was for people. We quit inviting friends and family over because there was no room for them to stay. Or, eventually, even sit.
  1. Solitude. I never shopped with friends. Going on a buying binge had one purpose: to give me my fix, for which I wanted no witnesses.
  1. Secrecy. I hid my purchases from my husband, and he had no idea how many credit cards “we” had. He was clueless to the extent of my possession obsession.
  1. Supply Maintenance. I stockpiled food, toiletries, gifts for upcoming holidays. I started numerous businesses and ordered tons of inventory. Buying these things gave me a thrill. So did storing and counting it all.
  1. Increasingly High Doses. Just as a drug addict needs larger and larger amounts to experience the “high,” I needed to spend more and more, purchasing bigger and better things, to feel the buying buzz.
  1. Risky Behavior. I “stole from Peter to pay Paul” regularly, paying bills just in the nick of time to avoid being charged late fees, having utilities shut off, defaulting on loans.
  1. Financial Difficulties. Our checking account balance was typically so low, I had to call the bank each day to find out how much (if anything) was available for groceries. We ultimately ended up in bankruptcy court.
  1. Relational Difficulties. When my husband discovered how bad things had gotten, he felt completely betrayed. The bankruptcy process was deeply humiliating for him.
If some of these sound scarily familiar, here are four things I want anyone wrestling with possession obsession to know:

 1 — It’s not your fault. 

Slinging blame and wallowing in guilt serve no constructive purpose. Facing the facts and taking personal responsibility do. And the most responsible thing you can do is ask for help. Starting now.

2 — You’re not alone. 

Shame depends on secrecy; addiction thrives in isolation. When you reach out to those who can help and support you, shame’s power breaks and addiction’s grip loosens. You need accountability, both for individual recovery and for financial recovery.

3 — It’s not too late. 

The enemy of your soul says, “You’re beyond all hope!” It’s a lie.

In Romans 7:19-25, the apostle Paul chronicles this vivid description of addiction: “For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it.”

So I find this law at work: Although I want to do good, evil is right there with me. For in my inner being I delight in God’s law; but I see another law at work in me, waging war against the law of my mind and making me a prisoner of the law of sin at work within me. What a wretched man I am! Who will rescue me from this body that is subject to death?

And reminds you of the hope that is always available to you:

Thanks be to God, who delivers me through Jesus Christ our Lord!

4 — Yes, you can. 

You can address the core issues that trigger your spending sprees and clutter collections. For me, it came down to a combination of “buying to become” and “never enough” syndrome. Over time, I retrained my brain to disconnect my identity from my possessions, and to revel in gratitude for what I already have.

You can find healthy ways to settle the everyday ordinary problems that a possession obsession promises—but utterly fails—to solve. I’d turned pretty much any “negative” emotion into an excuse to spend: sadness, anger, loneliness, and boredom all lifted (albeit temporarily) with a bit of “retail therapy.”

It took time to develop new self-soothing strategies. Over several months, I built a list of my Favorite Free Ways to Feel Better Fast (which you can download at the end of this article!)

You can develop safe systems for making necessary purchases. I always take a list when heading to Safeway or Target. My husband and I pre-plan major purchases. Whenever something catches my eye, I have a pre-decided wait time (yes, even if it’s on sale.)

I write it on my wish list and set a calendar reminder for a week away. Nine times out of ten, when the alert pops up, I think to myself, “I was going to spend how much for that?!?”

If you feel trapped in possession obsession right now, please know that I understand.

And please hear the truth: Your stuff doesn’t have to morph into a monster that enslaves you.

You can do the brave work to break free. You can learn to master your spending and storing habits so that your stuff serves you, not the other way around.

Sign up to receive updates from Cheri, and receive her FREE “15 Favorite Free Ways to Feel Better Fast” PDF.

possession obsessionCheri Gregory is the co-author, with Kathi Lipp, of The Cure for the Perfect Life and the upcoming Overwhelmed. Her goal is to equip women to relate and create with less drama, more delight. Connect with Cheri on Facebook and at www.CheriGregory.com.

Episode #222-How to Overcome Possession Obsession

Episode #222-How to Overcome Possession Obsession

Episode222HowtoOvercomePossessionObsession

ListenNow

Do you have Possession Obsession? Do you collect things? Do you get it into your head you absolutely have to HAVE something?

Kathi and Erin get behind our need to buy things or collect items. Sometimes we are prone to feel like our life is lacking. This lacking may lead us to shop, whether it be walking around our favorite store or shopping online. Erin and Kathi wrestle with the reasons behind their impulse to buy and the rules you can put into place to understand and count the cost of your possession obsession.

Kathi talks with Erin MacPherson about what is behind the “need” to buy or keep possessions. Listen in as they share their strategies for reserving time, money and space for what really matters and ultimately placing value in relationships over stuff.

Episode #212-Loving My Actual Life with Alexandra Kuykendall

Episode #212-Loving My Actual Life with Alexandra Kuykendall

ListenNowIs your calendar too full? Do you get stressed about meal planning? Does social media become a time suck?

 Living Clutter Free does not mean just dealing with the physical clutter, but also the emotional and spiritual. 

Author Alex Kuykendall embarked on a nine month experiment to see how she could better her home life.

Listen as she tells us about the little changes she made, because small changes are more likely to get done and more likely to be sustainable,yet they created a BIG impact on her life. 

Living-My-Actual-Life